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EfferVaCious
The other day I sat in the early morning light feeling such a buzz from my meditation & writing that I actually felt real. For the first time in my lifetime, real. Authentic, alive, real,... More »
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I am reading another amazing book this week & it really had me thinking about the level at which I pay attention to the passing events of every day life. I feel that I am... More »
EfferVaCious
As most of you know I have been on an amazing spiritual journey over the last 8 mths & as I look back now, I see that everything that has happened was exactly meant to... More »
EfferVaCious
For so long I have lived a two-part life. One that centred around physical awareness. I would be so consumed with my physical body, weight, muscle mass, nutrition, cardio levels, measurements, hair, and so on.... More »
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March 2009 
